Corporates Classes
Yoga for Corporates is an exclusive wellness initiative tailored for companies seeking to prioritize employee well-being.
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Each session is carefully crafted to promote team building as well as meet individual needs. Work posture & body pain are addressed, as well as stress management.
Our goal is to improve the overall health and productivity of your workforce, whether through online classes or office training.
How does it work?
Consultation
Communicate by email the company's requirements and expectations for yoga sessions. Discuss the preferred frequency per week, available time slots, desired session duration, and allocated budget to ensure a streamlined planning process.
Flexible Session
It is possible for the company to choose between onsite sessions at their location or convenient online sessions. Flexible service that caters to the company's logistical needs as well as the convenience of employees, assuring inclusivity and accessibility.
Tailored Yoga Sessions
Understand the company's objectives and desired outcomes to tailor yoga sessions accordingly. Consider preferences for various yoga styles such as Hatha, Vinyasa, or Therapeutical Yoga, aligning the chosen style with the company's ultimate wellness goals.
Effective Feedback
In order to ensure continuous improvement and effectiveness, employees have the opportunity to provide feedback on several occasions. Feedback on the effectiveness of the program, instructor performance, and overall satisfaction is important for creating an optimal learning experience.
What are the benefits?
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Reduced stress for mental clarity.
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Lower injury risk, better posture with enhanced flexibility.
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Increased energy, productivity & positive outlook.
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Mindfulness boosts focus & emotional well-being.
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Teamwork in a supportive environment.
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Pain prevention & management for desk-bound work.
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Improved respiratory function.
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Positive lifestyle, promoting work-life balance.
What employees say
Sandra
Germany
"Carla's classes were recommended to me by my company, so I am pleased I learned about them. My posture and flexibility are greatly improved by them, and I can repeat the sessions at any time since they are recorded."